Free-agent wide receiver Tyreek Hill recently shared an update on his recovery from a significant knee injury, stating he has “no power” in his left leg. The former Miami Dolphins player posted a video on social media showcasing his rehabilitation progress.
Hill sustained the injury on September 29 last season against the New York Jets, dislocating his knee and tearing multiple ligaments, including his ACL. He underwent surgery the day after the injury. According to Hill, he has had two surgeries over the past 10 months, including an LCL surgery in February.
Rehabilitation and Outlook
In his video, Hill is seen performing various exercises, including rehabbing in a pool, running on turf, and working out on a basketball court. He acknowledged that his lower body is still a work in progress and that he is focused on regaining strength in his injured left leg. Hill mentioned, “My left leg is the one that I injured. I have no power in my left leg at all, so I’m trying to regain all the power back in my left leg. But it’s one day at a time.”
Despite the challenges, Hill expressed optimism about his recovery. He recounted being told he might not walk again by doctors, who also indicated uncertainty about his future. Hill’s agent, Drew Rosenhaus, previously stated that the goal was for Hill to be ready to play in the next season, noting that there was no nerve damage, blood flow issues, or broken bones, and that the cartilage was fine. Rosenhaus also indicated that there was concern about multiple surgeries, but initially, everything went as hoped with a single procedure.
Hill’s video is part of a mini-documentary series on his YouTube channel titled “Cheetah, Reborn,” which details his recovery journey. The third episode, released on Wednesday, provided a current look at his rehabilitation and included his commentary.
Career Background and Free Agency
Hill, who is 32, was released by the Dolphins in February, with one year remaining on his contract. This move was part of the organization’s shift with a new general manager, head coach, and quarterback. He remains unsigned as training camps are set to begin.
Hill did not provide a specific timeline for his return to play, stating, “I ain’t going to tell you what my timeline is, but timeline looking real good right now, man.” His agent, Rosenhaus, indicated last month that the priority is for Hill to regain full fitness before considering a new team.
Hill began his NFL career as a fifth-round pick for the Kansas City Chiefs in 2016. During his six seasons with the Chiefs, he was a three-time first-team All-Pro and contributed to the team’s Super Bowl title during the Patrick Mahomes era, as well as another Super Bowl appearance. After the 2021 season, he was traded to the Dolphins.
With the Dolphins, Hill continued to perform at a high level, leading the league in receiving yards and receiving touchdowns in 2023. He was selected to the Pro Bowl for eight consecutive seasons from 2016 through 2023. Hill’s career has also included off-field issues, including a guilty plea for domestic assault and battery by strangulation during his college football days at Oklahoma State, and investigations into multiple assault allegations during his NFL career. In 2024, he was detained outside Hard Rock Stadium before the Dolphins’ season opener, later catching seven passes for 130 yards, including an 80-yard touchdown, in that game.
Hill’s current focus is on regaining his explosiveness and burst, aiming to return to the field without any missing elements in his game.
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Source: nfl.com
